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	<title>The Courier Shop &#187; The courier shop</title>
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	<description>How to become a freelance or self employed courier owner driver - now</description>
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		<title>London traffic pain? actually&#8230; it&#8217;s not that bad</title>
		<link>http://www.thecouriershop.co.uk/561/london-traffic-pain-actually-its-not-that-bad/</link>
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		<pubDate>Fri, 02 Jul 2010 09:19:50 +0000</pubDate>
		<dc:creator>sarah</dc:creator>
				<category><![CDATA[Courier Blog]]></category>
		<category><![CDATA[Driving]]></category>

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		<description><![CDATA[When compared with the rest of the world anyway! Moscow copes with the two-and-a-half hour traffic jam &#8211; Despite congestion, Beijing drivers report improvement in traffic &#8211; Houston, New York and Los Angeles fare well, relatively speaking The daily commute in some of the world&#8217;s most economically important international cities is longer and more grueling [...]]]></description>
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		<title>Drinking and Driving? Not when we are delivering</title>
		<link>http://www.thecouriershop.co.uk/552/drinking-and-driving-not-when-we-are-delivering/</link>
		<comments>http://www.thecouriershop.co.uk/552/drinking-and-driving-not-when-we-are-delivering/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 10:07:30 +0000</pubDate>
		<dc:creator>sarah</dc:creator>
				<category><![CDATA[Courier Blog]]></category>
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		<description><![CDATA[As couriers we depend on our driving licenses, without them we couldn&#8217;t legally drive and deliver the goods. There are new changes coming in regarding drink driving and it seems just one pint could now put you over the limit. Often couriers (and those that drive for a living) are the designated drivers when going [...]]]></description>
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		<title>Use screenwash or die</title>
		<link>http://www.thecouriershop.co.uk/543/use-screenwash-or-die/</link>
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		<pubDate>Tue, 15 Jun 2010 16:13:25 +0000</pubDate>
		<dc:creator>sarah</dc:creator>
				<category><![CDATA[Courier Blog]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Bacterial]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Cough]]></category>
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		<category><![CDATA[Legionellosis]]></category>
		<category><![CDATA[Shortness of breath]]></category>

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		<description><![CDATA[Image via Wikipedia Alternatively titled &#8211; Van drivers and Legionnaires disease Do you drive a van? or do a lot of motoring in industrialised areas? Do you suffer headaches, muscle pain, chills, high fever, shortness of breath, a persistent cough and chest pains? It could be Legionnaires disease. That shocked me, Legionnaires disease is something [...]]]></description>
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